All Posts

Ingredients (Makes 6–8 small pancakes) 1 cup almond flour 1 scoop vanilla protein powder (whey or plant-based) 1 organic egg 3 egg whites ½ cup unsweetened almond milk 1 tablespoon monk fruit sweetener 1 teaspoon baking powder 1 teaspoon vanilla extract Pinch of sea salt 1 teaspoon avocado oil (for the pan) Instructions In a bowl, combine all dry ingredients. Add wet ingredients and whisk until smooth. Heat a pan over medium-low heat and lightly grease with avocado oil. Pour

Sugar season is here. Candy bowls everywhere, holiday baking in full swing, and that “just one bite” that somehow turns into ten. At Sweet Migas, we love dessert. We love tradition, comfort, and the joy of something baked with intention. But we also believe feeling good in your body matters just as much as enjoying a treat. And yes — you can have both. Here’s what many women don’t realize: sugar is not only in cookies and candy. It hides in sauces, breads, yogurts, drinks, an

Hello sweet friends, Valentine’s season is here, and we’re so excited to share a little sweetness with you. We’re incredibly grateful to share that SweetMigas was featured in the February issue of Sheridan Road Magazine 🤍 Being part of this beautiful issue truly means so much to us, and today we wanted to share the featured Valentine’s recipe with you. (Insert Sheridan Road Magazine photo here) Beetroot Love Cookies 💕 A little guilt-free sweetness, perfect for Valentine’s