Almond Protein Pancakes (Gluten Free & Refined Sugar Free)

Ingredients (Makes 6–8 small pancakes)

• 1 cup almond flour

• 1 scoop vanilla protein powder (whey or plant-based)

• 1 organic egg

• 3 egg whites

• ½ cup unsweetened almond milk

• 1 tablespoon monk fruit sweetener

• 1 teaspoon baking powder

• 1 teaspoon vanilla extract

• Pinch of sea salt

• 1 teaspoon avocado oil (for the pan)

  
  

  

  Instructions

  1. In a bowl, combine all dry ingredients.

  2. Add wet ingredients and whisk until smooth.

  3. Heat a pan over medium-low heat and lightly grease with avocado oil.

  4. Pour small portions of batter and cook 2–3 minutes per side until golde

Why You’ll Love Them

✔ High in protein✔ Gluten free✔ Refined sugar free✔ Low carb✔ Clean, sustained energy

Approximate Macros (per serving – 2 pancakes)

• 18–22g protein

• 8–10g net carbs

• 14g healthy fats