A Little Sweetness for Valentine’s Day 💕

Hello sweet friends,

Valentine’s season is here, and we’re so excited to share a little sweetness with you.

We’re incredibly grateful to share that SweetMigas was featured in the February issue of Sheridan Road Magazine 🤍

Being part of this beautiful issue truly means so much to us, and today we wanted to share the featured Valentine’s recipe with you.

(Insert Sheridan Road Magazine photo here)

Beetroot Love Cookies 💕

A little guilt-free sweetness, perfect for Valentine’s Day.

These heartwarming cookies are gluten-free, sugar-free, and rich in antioxidants thanks to the addition of beetroot, which supports circulation and gives skin a natural glow.

Ingredients

• 1 organic egg

• 1 cup almond flour

• 3/4 cup monk fruit sweetener

• 2 tablespoons beetroot powder or 3 tablespoons freshly grated beetroot

• 1/4 cup avocado oil

• 1/4 teaspoon baking soda

• Sugar-free dark chocolate chips, to taste

Directions

1. Preheat the oven to 350°F and line a baking sheet with parchment paper.

2. In a bowl, mix the egg, monk fruit sweetener, avocado oil, and beetroot until well combined.

3. Add the almond flour and baking soda and stir until a soft dough forms.

4. Fold in the sugar-free dark chocolate chips.

5. Scoop small portions onto the baking sheet, flatten slightly, and shape into little hearts.

6. Bake for 15–20 minutes, or until lightly golden around the edges.

7. Let cool, then enjoy with someone you love.

We’re also excited to share that we’ll be participating in Galentine’s Wellness Morning 💕

Sunday, February 15th at 9:15 AM

Dance Sculpt – Upside Events, Highland Park

It will be a beautiful morning of movement, wellness, and community, and we’ll be there sharing SweetMigas. We’d love to see you there.

And finally… a sweet announcement ✨

We are launching our SweetMigas frozen cookie line.

You can keep a pack of 12 cookies in your freezer, and whenever a craving hits, simply take out a couple, bake them for 12–15 minutes, and enjoy warm, freshly baked cookies at home.

Our cookies are made with almond flour, contain no refined sugar, and are crafted with wholesome ingredients — making them a healthier treat you can also share with your kids.

Sweet moments, made simple and always without guilt.

With love,